Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gary Askins
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Monday, May 16, 2022
Time: 16:06
Distance: 4.01 Miles
Completed: 51%
Calories: 184
Speed (MPH): 15.0 Avg / 28.9 Max
Power (Watts): 170 Avg / 361 Max
Cadence (RPM): 66 Avg / 103 Max
Heartrate (BPM): 156 Avg / 173 Max

Ghost

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