Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, May 17, 2022
Time: 35:49
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 11.7 Avg / 20.3 Max
Power (Watts): 90 Avg / 218 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 114 Avg / 236 Max

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