Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Tuesday, May 17, 2022
Time: 23:47
Distance: 7.00 Miles
Laps: 1.2
Calories: 338
Speed (MPH): 17.7 Avg / 31.1 Max
Power (Watts): 212 Avg / 336 Max
Cadence (RPM): 54 Avg / 95 Max
Heartrate (BPM): 165 Avg / 182 Max

Laps

6.01 mi in 19:03
0.99 mi in 4:44