Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Cody Withrow
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, May 17, 2022
Time: 43:23
Distance: 7.87 Miles
Completed:
Calories: 317
Speed (MPH): 10.9 Avg / 28.5 Max
Power (Watts): 98 Avg / 378 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 159 Avg / 182 Max

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