Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J Ro
Team: Lake Bluff Park District (Lake Bluff, IL)
Date: Tuesday, May 17, 2022
Time: 38:05
Distance: 7.87 Miles
Completed:
Calories: 333
Speed (MPH): 12.4 Avg / 24.2 Max
Power (Watts): 121 Avg / 288 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 123 Avg / 232 Max

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