Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Carver
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 18, 2022
Time: 27:21
Distance: 5.47 Miles
Laps: 5.5
Calories: 143
Speed (MPH): 12.0 Avg / 14.1 Max
Power (Watts): 76 Avg / 122 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 101 Avg / 196 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:30
1.00 mi in 5:17
1.00 mi in 4:49
0.47 mi in 3:28