Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Lyle
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Wednesday, May 18, 2022
Time: 39:09
Distance: 7.87 Miles
Completed:
Calories: 321
Speed (MPH): 12.1 Avg / 28.2 Max
Power (Watts): 117 Avg / 450 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 105 Avg / 116 Max

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