Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Thursday, May 19, 2022
Time: 31:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 11.3 Avg / 14.9 Max
Power (Watts): 72 Avg / 114 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 56 Avg / 134 Max

Laps

1.00 mi in 4:56
1.00 mi in 5:06
1.00 mi in 5:17
1.00 mi in 5:37
1.00 mi in 5:34
1.00 mi in 5:25