Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, May 20, 2022
Time: 56:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 277
Speed (MPH): 10.6 Avg / 14.8 Max
Power (Watts): 64 Avg / 127 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 36 Avg / 108 Max

Laps

1.00 mi in 6:12
1.00 mi in 5:58
1.00 mi in 5:58
1.00 mi in 6:08
1.00 mi in 6:04
1.00 mi in 5:51
1.00 mi in 5:29
1.00 mi in 5:30
1.00 mi in 5:05
1.00 mi in 4:35