Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, May 20, 2022
Time: 32:46
Distance: 8.82 Miles
Laps: 8.8
Calories: 294
Speed (MPH): 16.2 Avg / 18.1 Max
Power (Watts): 133 Avg / 178 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:35
0.82 mi in 3:12