Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Vaughn
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Saturday, May 21, 2022
Time: 30:26
Distance: 7.50 Miles
Laps: 5.0
Calories: 223
Speed (MPH): 14.8 Avg / 19.1 Max
Power (Watts): 112 Avg / 323 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 140 Avg / 188 Max

Laps

1.50 mi in 5:34
1.50 mi in 6:09
1.50 mi in 6:13
1.50 mi in 6:20
1.50 mi in 6:10