Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, May 23, 2022
Time: 39:46
Distance: 10.42 Miles
Laps: 10.4
Calories: 339
Speed (MPH): 15.7 Avg / 17.4 Max
Power (Watts): 126 Avg / 176 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 185 Avg / 239 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:51
1.00 mi in 3:47
0.42 mi in 1:49