Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Joe Long
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, May 23, 2022
Time: 40:04
Distance: 9.07 Miles
Completed: 82%
Calories: 439
Speed (MPH): 13.6 Avg / 26.4 Max
Power (Watts): 167 Avg / 345 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 132 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.