Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, May 23, 2022
Time: 29:04
Distance: 7.72 Miles
Completed: 67%
Calories: 292
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 149 Avg / 483 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 134 Avg / 180 Max

Ghost

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