Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Holets
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, May 23, 2022
Time: 45:20
Distance: 11.00 Miles
Laps: 3.3
Calories: 389
Speed (MPH): 14.6 Avg / 21.3 Max
Power (Watts): 127 Avg / 239 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

3.37 mi in 13:38
3.37 mi in 13:24
3.37 mi in 13:32
0.89 mi in 4:46