Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Tuesday, May 24, 2022
Time: 17:36
Distance: 4.14 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 14.1 Avg / 21.4 Max
Power (Watts): 128 Avg / 250 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

3.37 mi in 12:26
0.77 mi in 5:10