Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Cone
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Tuesday, May 24, 2022
Time: 30:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 430
Speed (MPH): 19.6 Avg / 22.1 Max
Power (Watts): 223 Avg / 338 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 119 Avg / 184 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:58
1.00 mi in 2:56