Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 25, 2022
Time: 28:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 10.4 Avg / 14.1 Max
Power (Watts): 50 Avg / 88 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 100 Avg / 231 Max

Laps

1.00 mi in 6:30
1.00 mi in 5:22
1.00 mi in 5:48
1.00 mi in 5:38
1.00 mi in 5:31