Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, May 25, 2022
Time: 21:20
Distance: 2.50 Miles
Laps: 1.7
Calories: 62
Speed (MPH): 7.0 Avg / 9.0 Max
Power (Watts): 27 Avg / 79 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 46 Avg / 117 Max

Laps

1.50 mi in 12:38
1.00 mi in 8:42