Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William Kates
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Thursday, May 26, 2022
Time: 21:49
Distance: 5.01 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 13.8 Avg / 21.2 Max
Power (Watts): 112 Avg / 329 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 105 Avg / 148 Max

Laps

4.01 mi in 17:09
1.00 mi in 4:40