Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Stephen Nichols
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, May 27, 2022
Time: 16:24
Distance: 5.03 Miles
Laps: 1.7
Calories: 230
Speed (MPH): 18.4 Avg / 27.0 Max
Power (Watts): 210 Avg / 428 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 148 Avg / 169 Max

Laps

2.91 mi in 9:43
2.12 mi in 6:41