Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jason Sieracki
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, May 28, 2022
Time: 20:43
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 11.7 Avg / 27.5 Max
Power (Watts): 89 Avg / 396 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 132 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.