Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Phelan
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, May 30, 2022
Time: 26:36
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 15.7 Avg / 25.8 Max
Power (Watts): 159 Avg / 379 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 109 Avg / 114 Max

Ghost

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