Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ed Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, May 31, 2022
Time: 10:52
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 18.6 Avg / 22.4 Max
Power (Watts): 204 Avg / 339 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 132 Avg / 160 Max

Ghost

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