Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Albano Joseph
Team: YMCA - Capital District - Park South (Albany, NY)
Date: Tuesday, May 31, 2022
Time: 30:45
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.4 Avg / 24.3 Max
Power (Watts): 161 Avg / 450 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 123 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.