Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, June 1, 2022
Time: 30:01
Distance: 8.48 Miles
Laps: 8.5
Calories: 307
Speed (MPH): 17.0 Avg / 18.6 Max
Power (Watts): 146 Avg / 214 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 142 Avg / 156 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:25
0.48 mi in 1:36