Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Mignogna
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, June 1, 2022
Time: 19:10
Distance: 4.01 Miles
Laps: 2.7
Calories: 116
Speed (MPH): 12.6 Avg / 15.9 Max
Power (Watts): 80 Avg / 166 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 58 Avg / 151 Max

Laps

1.50 mi in 7:05
1.50 mi in 6:59
1.01 mi in 5:06