Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Deb Nowicki
Team: Wisthoff ind (Winnetka, IL)
Date: Friday, June 3, 2022
Time: 29:05
Distance: 4.50 Miles
Laps: 3.0
Calories: 103
Speed (MPH): 9.3 Avg / 10.9 Max
Power (Watts): 40 Avg / 102 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 118 Avg / 122 Max

Laps

1.50 mi in 10:01
1.50 mi in 9:37
1.50 mi in 9:27