Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Just
Team: Iowa State University (Ames, IA)
Date: Friday, June 3, 2022
Time: 40:06
Distance: 11.81 Miles
Completed:
Calories: 647
Speed (MPH): 17.6 Avg / 30.5 Max
Power (Watts): 244 Avg / 474 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 158 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.