Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rich Ogle
Team: Ogle Residence (West Cape May, NJ)
Date: Tuesday, June 7, 2022
Time: 28:34
Distance: 9.37 Miles
Laps: 1.3
Calories: 450
Speed (MPH): 19.7 Avg / 28.0 Max
Power (Watts): 243 Avg / 600 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

6.98 mi in 21:34
2.39 mi in 7:00