Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: B R
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, June 8, 2022
Time: 25:29
Distance: 5.03 Miles
Laps: 1.3
Calories: 176
Speed (MPH): 11.8 Avg / 18.7 Max
Power (Watts): 91 Avg / 209 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

4.01 mi in 18:52
1.02 mi in 6:37