Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Tom Lillie
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, June 8, 2022
Time: 30:11
Distance: 7.55 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 15.0 Avg / 20.4 Max
Power (Watts): 139 Avg / 284 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 130 Avg / 174 Max

Laps

6.98 mi in 27:32
0.57 mi in 2:39