Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Lane
Team: Life Fitness Center (Bettendorf, IA)
Date: Wednesday, June 8, 2022
Time: 29:39
Distance: 5.01 Miles
Laps: 1.5
Calories: 165
Speed (MPH): 10.1 Avg / 15.9 Max
Power (Watts): 71 Avg / 174 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 78 Avg / 88 Max

Laps

3.37 mi in 20:16
1.64 mi in 9:23