Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Risdal
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, June 8, 2022
Time: 13:24
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 13.4 Avg / 22.3 Max
Power (Watts): 89 Avg / 285 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 109 Avg / 136 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:11
1.00 mi in 4:14