Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, June 10, 2022
Time: 17:04
Distance: 4.50 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 15.8 Avg / 24.9 Max
Power (Watts): 191 Avg / 417 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

4.01 mi in 13:50
0.49 mi in 3:14