Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, June 10, 2022
Time: 20:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 14.7 Avg / 16.4 Max
Power (Watts): 95 Avg / 158 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 118 Avg / 154 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 4:00