Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, June 11, 2022
Time: 33:41
Distance: 7.57 Miles
Laps: 7.6
Calories: 227
Speed (MPH): 13.5 Avg / 23.4 Max
Power (Watts): 93 Avg / 333 Max
Cadence (RPM): 57 Avg / 98 Max
Heartrate (BPM): 180 Avg / 236 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:23
1.00 mi in 4:06
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:30
1.00 mi in 4:36
0.57 mi in 3:07