Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, June 13, 2022
Time: 30:02
Distance: 8.73 Miles
Laps: 8.7
Calories: 327
Speed (MPH): 17.4 Avg / 19.6 Max
Power (Watts): 157 Avg / 244 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:41
1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:11
0.73 mi in 2:20