Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Tuesday, June 14, 2022
Time: 28:12
Distance: 7.62 Miles
Laps: 1.5
Calories: 303
Speed (MPH): 16.2 Avg / 21.2 Max
Power (Watts): 153 Avg / 278 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 150 Avg / 223 Max

Laps

5.00 mi in 16:38
2.62 mi in 11:34