Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, June 14, 2022
Time: 19:57
Distance: 5.00 Miles
Laps: 1.2
Calories: 207
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 149 Avg / 349 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

4.01 mi in 15:20
0.99 mi in 4:37