Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chad Kramer
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, June 15, 2022
Time: 20:41
Distance: 4.42 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 12.8 Avg / 19.2 Max
Power (Watts): 105 Avg / 256 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 122 Avg / 143 Max

Laps

4.01 mi in 18:46
0.41 mi in 1:55