Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Lippert
Team: YMCA - Danville (Danville, VA)
Date: Wednesday, June 15, 2022
Time: 29:40
Distance: 5.43 Miles
Completed:
Calories: 177
Speed (MPH): 11.0 Avg / 22.6 Max
Power (Watts): 80 Avg / 274 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 97 Avg / 109 Max

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