Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Wednesday, June 15, 2022
Time: 31:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 9.5 Avg / 15.4 Max
Power (Watts): 55 Avg / 121 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 123 Avg / 182 Max

Laps

1.00 mi in 7:16
1.00 mi in 6:43
1.00 mi in 6:01
1.00 mi in 5:24
1.00 mi in 6:12