Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, June 15, 2022
Time: 23:26
Distance: 5.25 Miles
Laps: 5.3
Calories: 149
Speed (MPH): 13.4 Avg / 15.7 Max
Power (Watts): 82 Avg / 141 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 120 Avg / 126 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:07
0.25 mi in 2:31