Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, June 16, 2022
Time: 30:39
Distance: 8.05 Miles
Laps: 1.6
Calories: 298
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 141 Avg / 278 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 112 Avg / 129 Max

Laps

5.00 mi in 19:13
3.05 mi in 11:26