Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, June 16, 2022
Time: 14:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 12.3 Avg / 15.5 Max
Power (Watts): 71 Avg / 193 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 94 Avg / 118 Max

Laps

1.50 mi in 7:23
1.50 mi in 7:15