Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Glenn Speedy
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Tuesday, June 21, 2022
Time: 56:17
Distance: 14.02 Miles
Laps: 3.2
Calories: 469
Speed (MPH): 14.9 Avg / 21.4 Max
Power (Watts): 119 Avg / 269 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

4.42 mi in 17:47
4.42 mi in 18:04
4.42 mi in 17:05
0.76 mi in 3:21