Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, June 21, 2022
Time: 48:59
Distance: 8.00 Miles
Laps: 8.0
Calories: 180
Speed (MPH): 9.8 Avg / 11.8 Max
Power (Watts): 44 Avg / 80 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 204 Avg / 239 Max

Laps

1.00 mi in 6:54
1.00 mi in 6:17
1.00 mi in 6:09
1.00 mi in 5:54
1.00 mi in 5:42
1.00 mi in 5:59
1.00 mi in 6:01
1.00 mi in 6:03