Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, June 22, 2022
Time: 29:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 12.1 Avg / 18.4 Max
Power (Watts): 83 Avg / 184 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 78 Avg / 139 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 5:09
1.00 mi in 4:29
1.00 mi in 5:29
1.00 mi in 4:48