Rider: | Richard Dillow |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Wednesday, June 22, 2022 |
Time: | 30:09 |
Distance: | 4.94 Miles |
Laps: | 4.9 |
Calories: | 108 |
Speed (MPH): | 9.8 Avg / 12.8 Max |
Power (Watts): | 42 Avg / 78 Max |
Cadence (RPM): | 40 Avg / 49 Max |
Heartrate (BPM): | 90 Avg / 163 Max |